Work-Life Balance
Table of Contents 1 Introduction 2 What is Work-Life Balance? 3 What does Work-Life Balance Look Like 4 Ways to Improve Work-Life Balance 5 Benefits of a Healthy Work-Life Balance Bibliography 1. Introduction Balancing work and life is a topic for the ages. Many discussions have happened around this. It is of no surprise that a multitude of changes are being faced by Professionals in all industries. Some of the common challenges faced by Professionals are as follows: (Thomas, 2022) · Expectations being there all the time. · All day meetings causing constraints in time. · Many distractions caused due to various communication technologies and open floor plans available in offices. · ...